Aromatherapy oils are important in Balinese massage. Balinese massage cannot be considered without herbal aromatherapy oils in order to reduce friction in your skin and to offer a mental comfort with its fragrances. In addition to oils, the atmosphere in Balinese massage is also very important.
It is desired that visual and auditory control of your brain should leave your body to relax deeply. Therefore, incense, a light that does not tire the eye and music are preferred for this form of treatment to be more effective.
The benefits of the Balinese massage;
- 1. For deeply stretched and knotted muscles, it provides a good relaxation and flexibility. Therefore, it helps to decrease the pain and cramps.
- 2. The use of aromatherapy oils helps you feel mentally better with their fragrances.
- 3. The atmosphere in Bali massage is also important. It is expected that your environment will help you to relax your mind in a visual and auditory way.
- 4. The Acupressure and reflexology techniques included in Balinese massage are aimed at spreading blood flow and thus energy to your entire body and reaching your body’s balance as it should be.
- 5. Heated body helps to obtain a healthy look and increased blood flow also helps for your skin care.
- 6. The pressures applied to specific points in the foot and legs are effective in relieving your pain because it activates multiple stimuli in your brain.
- 7. Head massage in Bali massage is effective in decreasing your complaints like headache, neck pain.
- 8. When Balinese massage is applied regularly, it has also a positive effect for psychology. Anxiety, stress complaints will be decreased after a good massage session.